In September we invited “Cedarvale on the Road” to run a series of programs , the notes that follow are the main points from their third session (Losing weight without losing your mind). Enjoy!...
Healthy Weight Loss In September we invited “Cedarvale on the Road” to run a series of programs , the notes that follow are the main points from their second session (Losing weight without losing your mind). Enjoy!...
Blue Zones This program was run by the “Cedarvale on the road” team, Adrian and Michealle Dorman. Cedarvale is an health retreat nestles on 150 acres in the beautiful Kangaroo valley in New South wales. Both Adrian and Michealle come with decades of...
