by admin | Jul 1, 2017 | Recipes
Preparation time: 20 minutes Cooking time: 20 minutes Serves: 4 Ingredients 1 tablespoon olive oil 1 teaspoon grated fresh ginger 1 clove garlic, crushed 1 onion diced 2 tablespoons medium curry paste 375g packet of firm tofu, cut into cubes 2 tablespoons pumpkin seed...
by admin | Jul 1, 2017 | Recipes
Preparation time: 15 minutes Cooking time: 30 minutes Serves: 12 Ingredients 2 teaspoons oil 1 onion, finely chopped 1 large carrot, grated 1 large zucchini, grated ½ cup drained canned corn ¼ cup grated low-fat cheese ½ cup wholemeal self-raising flour ½ teaspoon...
by admin | Mar 5, 2017 | Recipes
Preparation time: 10 minutes Cooking time: 20 minutes Serves: 6 Ingredients 2 beetroots, trimmed, washed and halved 1 ½ cups canned chickpeas, drained and rinsed 3 tablespoons tahini paste 2 cloves garlic, peeled 3 tablespoons lemon juice 2 tablespoons salt-reduced...
