by admin | Jul 1, 2017 | Recipes
Preparation time: 5 minutes Cooking time: 15 minutes Serves: 2 Ingredients 1 cup rolled oats 1 cup orange juice 1 tablespoon lemon juice 1 apple, cored and grated ¼ teaspoon cinnamon 1 tablespoon chia seeds Method 1. Combine oats with orange juice, lemon juice and...
by admin | Jul 1, 2017 | Recipes
Preparation time: 30 minutes Cooking time: Nil Serves: 12 Ingredients 80g rice vermicelli noodles 1 medium carrot, grated coarsely 1 medium cucumber, deseeded and finely sliced 1 medium red capsicum, finely sliced ¼ small Chinese cabbage, finely shredded ½ cup...
by admin | Jul 1, 2017 | Recipes
Preparation time: 8 minutes Cooking time: 50 minutes Serves: 6 Ingredients 30g margarine 8 slices fruit bread (toast thickness) 3 bananas, thinly sliced 6 fresh dates, seeded and chopped 2 cups Vanilla flavoured Sanitarium So Good 3 eggs ½ teaspoon cinnamon 1...
by admin | Jul 1, 2017 | Recipes
Preparation time: 10 minutes Cooking time: Nil Serves: 12 Ingredients <250g wholegrain dark rye bread stick 250g tub hummus 1 cup mixed leaves 2 tablespoons sliced kalamata olives 50g reduced fat fetta, crumbled 1 tablespoon balsamic vinegar Method 1. Cut rye stick...
by admin | Jul 1, 2017 | Recipes
Preparation time: 15 minutes Cooking time: Nil Serves: 8 Ingredients 3 cups cooked black beans 3 cups corn kernels 1/2 cup red onion, thinly sliced 1/4 cup finely chopped coriander 1/4 teaspoon garlic powder 1 lime, juiced 1 lemon, juiced 2 large avocados, cubed...
